Athanasios Tsochas 43:17 BikeErg
19,585m
Meters
43:17.1
Time
2:12.6
Pace
343
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 75 |
| Revolution Count | 3297 |
| Power/kg | 1.53 |
| Drag Factor | 68 |
December 05, 2018 21:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:17.1 | 19,585m | 2:12.6 | 150 | 816 | 75 | 140 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 70 | 122 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 82 | 121 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 78 | 143 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 | 138 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 82 | 128 |
| 30:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 84 | 171 |
| 35:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 84 | 179 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 70 | 122 |
| 43:17.1 | 889m | 3:41.7 | 32 | 410 | 52 |
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Workout Graph
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