Athanasios Tsochas 43:13 BikeErg
19,537m
Meters
43:13.0
Time
2:12.7
Pace
599
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 68 |
| Revolution Count | 2957 |
| Power/kg | 1.53 |
| Drag Factor | 103 |
December 19, 2018 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:13.0 | 19,537m | 2:12.7 | 150 | 815 | 68 | 144 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 68 | 124 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 66 | 153 |
| 15:00.0 | 2,158m | 2:19.0 | 130 | 748 | 71 | 122 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 | 153 |
| 25:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 69 | 165 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 66 | 176 |
| 35:00.0 | 2,169m | 2:18.3 | 132 | 755 | 69 | 145 |
| 40:00.0 | 1,831m | 2:43.8 | 80 | 573 | 71 | 134 |
| 43:13.0 | 1,093m | 2:56.5 | 64 | 518 | 66 | 131 |
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Workout Graph
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