Athanasios Tsochas 45:39 BikeErg
20,532m
Meters
45:39.0
Time
2:13.4
Pace
611
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 76 |
| Revolution Count | 3472 |
| Power/kg | 1.5 |
| Drag Factor | 71 |
December 24, 2018 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:39.0 | 20,532m | 2:13.4 | 147 | 807 | 76 | 122 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 76 | 104 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 83 | 128 |
| 15:00.0 | 2,190m | 2:16.9 | 136 | 768 | 72 | 115 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 75 | 126 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 78 | 134 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 74 | 116 |
| 35:00.0 | 2,122m | 2:21.3 | 124 | 726 | 70 | 114 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 78 | 135 |
| 45:00.0 | 2,394m | 2:05.3 | 178 | 912 | 79 | 128 |
| 45:39.0 | 287m | 2:15.8 | 139 | 780 | 76 | 122 |
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