Athanasios Tsochas 34:31 BikeErg
15,827m
Meters
34:31.7
Time
2:10.8
Pace
487
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 83 |
| Revolution Count | 2874 |
| Power/kg | 1.59 |
| Drag Factor | 59 |
January 06, 2019 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:31.7 | 15,827m | 2:10.8 | 156 | 837 | 83 | 152 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 76 | 125 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 74 | 156 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 76 | 148 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 94 | 158 |
| 25:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 98 | 179 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 92 | 163 |
| 34:31.7 | 1,654m | 2:44.2 | 79 | 571 | 71 | 140 |
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Workout Graph
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