Athanasios Tsochas 3x11:00/2:00r BikeErg
16,459m
Meters
33:00.0
Time
2:00.2
Pace
544
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,725m |
| Overall Time | 39:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 77 |
| Revolution Count | 3 |
| Power/kg | 2.05 |
| Drag Factor | 88 |
February 18, 2019 08:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:00.0 | 16,459m | 2:00.2 | 201 | 991 | 77 | |
| 11:00.0 | 5,510m | 1:59.7 | 204 | 1000 | 78 | |
| 11:00.0 | 5,508m | 1:59.8 | 203 | 1000 | 78 | |
| 11:00.0 | 5,442m | 2:01.2 | 196 | 975 | 77 | |
| r266m |
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Workout Graph
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