Athanasios Tsochas 2x0:30/2:00r row
278m
Meters
1:00.0
Time
1:47.9
Pace
26
Calories
151
Heart Rate
| Rest Distance | 414m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 692m |
| Overall Time | 5:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 175 |
May 11, 2019 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 151 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 20 | 124 |
| 0:30.0 | 188m | 1:19.7 | 689 | 2671 | 44 | 178 |
| r414m |
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Workout Graph
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