Athanasios Tsochas 56:35 BikeErg
25,004
Meters
56:35.6
Time
2:15.8
Pace
758
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 72 |
| Revolution Count | 8 |
| Drag Factor | 71 |
May 12, 2019 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:35.6 | 25,004 | 2:15.8 | 140 | 803 | 758 | 72 | 156 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 81 | 129 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 77 | 154 |
| 15:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 80 | 132 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 78 | 161 |
| 25:00.0 | 2,425 | 2:03.7 | 185 | 936 | 78 | 69 | 161 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 83 | 173 |
| 35:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 66 | 161 |
| 40:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 82 | 164 |
| 45:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 73 | 179 |
| 50:00.0 | 2,406 | 2:04.6 | 181 | 912 | 76 | 72 | 175 |
| 55:00.0 | 1,444 | 3:27.7 | 39 | 432 | 36 | 57 | 144 |
| 56:35.6 | 434 | 3:40.2 | 33 | 376 | 10 | 56 | 142 |
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