Athanasios Tsochas 56:35 BikeErg
25,004m
Meters
56:35.6
Time
2:15.8
Pace
758
Calories
156
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
RPM | 72 |
Revolution Count | 8 |
Power/kg | 1.43 |
Drag Factor | 71 |
May 12, 2019 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
56:35.6 | 25,004m | 2:15.8 | 140 | 780 | 72 | 156 |
5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 81 | 129 |
10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 77 | 154 |
15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 80 | 132 |
20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 78 | 161 |
25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 69 | 161 |
30:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 83 | 173 |
35:00.0 | 2,197m | 2:16.5 | 137 | 773 | 66 | 161 |
40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 82 | 164 |
45:00.0 | 2,483m | 2:00.8 | 198 | 982 | 73 | 179 |
50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 72 | 175 |
55:00.0 | 1,444m | 3:27.7 | 39 | 434 | 57 | 144 |
56:35.6 | 434m | 3:40.2 | 33 | 412 | 56 | 142 |
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Workout Graph
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