Athanasios Tsochas 55:21 BikeErg
26,004
Meters
55:21.1
Time
2:07.7
Pace
806
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 77 |
| Revolution Count | 4306 |
| Drag Factor | 74 |
June 03, 2019 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:21.1 | 26,004 | 2:07.7 | 168 | 873 | 806 | 77 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 72 |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 76 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 76 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 76 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 75 |
| 30:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 77 |
| 35:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 81 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 81 |
| 45:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 81 |
| 50:00.0 | 2,364 | 2:06.9 | 171 | 888 | 74 | 81 |
| 55:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 80 |
| 55:21.1 | 152 | 2:18.8 | 131 | 682 | 4 | 78 |
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Workout Graph
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