Athanasios Tsochas 40:08 BikeErg
17,962m
Meters
40:08.6
Time
2:14.0
Pace
537
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 90 |
| Revolution Count | 6 |
| Power/kg | 1.48 |
| Drag Factor | 41 |
July 16, 2019 11:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:08.6 | 17,962m | 2:14.0 | 145 | 799 | 90 |
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 74 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 82 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 91 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 94 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 97 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 95 |
| 35:00.0 | 2,328m | 2:08.8 | 164 | 862 | 94 |
| 40:00.0 | 2,430m | 2:03.4 | 186 | 940 | 99 |
| 40:08.6 | 45m | 3:11.1 | 50 | 472 | 63 |
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Workout Graph
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