Athanasios Tsochas 2x6:00/3:00r BikeErg
6,376m
Meters
12:00.0
Time
1:52.9
Pace
227
Calories
| Rest Distance | 830m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,206m |
| Overall Time | 18:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 86 |
| Revolution Count | 1170 |
| Power/kg | 2.48 |
| Drag Factor | 79 |
January 10, 2020 08:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,376m | 1:52.9 | 243 | 1136 | 86 | |
| 6:00.0 | 3,184m | 1:53.0 | 242 | 1133 | 86 | |
| 6:00.0 | 3,191m | 1:52.8 | 244 | 1138 | 87 | |
| r830m |
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Workout Graph
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