Athanasios Tsochas 10:04 BikeErg
4,479m
Meters
10:04.6
Time
2:14.9
Pace
131
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 90 |
| Revolution Count | 915 |
| Power/kg | 1.45 |
| Drag Factor | 40 |
February 24, 2020 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.6 | 4,479m | 2:14.9 | 142 | 789 | 90 | 125 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 89 | 118 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 93 | 129 |
| 10:04.6 | 29m | 2:38.6 | 88 | 601 | 78 | 129 |
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