Athanasios Tsochas v1000m/0:12r...2
1,500m
Meters
8:20.3
Time
2:59.1
Pace
51
Calories
| Transition Time | 2:22.0 |
|---|
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 46 |
February 28, 2020 11:16:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 8:20.3 | 1,500m | 2:59.1 | 64 | 521 | 46 | |
| 3:16.6 | 1,000m |  |
3:16.6 | 46 | 458 | 58 |
| r: 0:12 | ||||||
| 2:41.7 | 500m |  |
2:41.7 | 83 | 584 | 33 |
| r: 2:10 | ||||||
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Workout Graph
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