Athanasios Tsochas 5x1:30/3:30r BikeErg
4,141m
Meters
7:30.0
Time
1:48.6
Pace
152
Calories
| Rest Distance | 6,239m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 10,380m |
| Overall Time | 25:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 99 |
| Revolution Count | 1871 |
| Power/kg | 2.79 |
| Drag Factor | 58 |
March 03, 2020 13:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 4,141m | 1:48.6 | 273 | 1238 | 99 | |
| 1:30.0 | 826m | 1:48.9 | 271 | 1231 | 99 | |
| 1:30.0 | 826m | 1:48.9 | 271 | 1231 | 99 | |
| 1:30.0 | 830m | 1:48.4 | 275 | 1244 | 99 | |
| 1:30.0 | 826m | 1:48.9 | 271 | 1231 | 99 | |
| 1:30.0 | 832m | 1:48.1 | 277 | 1251 | 99 | |
| r6,239m |
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Workout Graph
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