Athanasios Tsochas 46:45 row
10,001
Meters
46:45.2
Time
2:20.2
Pace
569
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 837 |
| Drag Factor | 106 |
March 18, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.2 | 10,001 | 2:20.2 | 127 | 736 | 569 | 17 | 152 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 | 141 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 18 | 145 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 | 149 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 | 155 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 | 154 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 | 159 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 18 | 162 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 18 | 164 |
| 46:45.2 | 355 | 2:28.1 | 108 | 670 | 19 | 16 | 164 |
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Workout Graph
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