Athanasios Tsochas 10000m row
10,000m
Meters
44:54.4
Time
2:14.7
Pace
591
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 99 |
March 23, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.4 | 10,000m | 2:14.7 | 143 | 792 | 20 | 162 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 22 | 149 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 22 | 161 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 21 | 166 |
| 9:02.8 | 8,000m | 2:15.7 | 140 | 782 | 19 | 166 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 20 | 172 |
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Workout Graph
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