Athanasios Tsochas 1:40 row
332
Meters
1:40.0
Time
2:30.6
Pace
12
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 94 |
March 27, 2020 13:59:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.0 | 332 | 2:30.6 | 102 | 432 | 12 | 21 |
| 0:10.0 | 30 | 2:46.6 | 76 | 360 | 1 | 24 |
| 0:20.0 | 34 | 2:27.0 | 110 | 360 | 1 | 24 |
| 0:30.0 | 38 | 2:11.5 | 154 | 720 | 2 | 24 |
| 0:40.0 | 38 | 2:11.5 | 154 | 720 | 2 | 24 |
| 0:50.0 | 35 | 2:22.8 | 120 | 360 | 1 | 24 |
| 1:00.0 | 33 | 2:31.5 | 101 | 360 | 1 | 18 |
| 1:10.0 | 32 | 2:36.2 | 92 | 360 | 1 | 24 |
| 1:20.0 | 32 | 2:36.2 | 92 | 360 | 1 | 18 |
| 1:30.0 | 32 | 2:36.2 | 92 | 360 | 1 | 18 |
| 1:40.0 | 29 | 2:52.4 | 68 | 360 | 1 | 18 |
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Workout Graph
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