8000m row on April 28, 2020

Athanasios Tsochas 8000m row

8,000m

Meters

34:24.2

Time

2:09.0

Pace

498

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:24.2	8,000m	2:09.0	163	860	19
2:09.6	500m	2:09.6	161	853	19
2:05.5	1,000m	2:05.5	177	909	20
2:02.7	1,500m	2:02.7	189	952	21
3:00.9	2,000m	3:00.9	59	503	13
2:03.3	2,500m	2:03.3	187	942	20
2:05.2	3,000m	2:05.2	178	913	20
2:07.8	3,500m	2:07.8	168	877	19
2:02.8	4,000m	2:02.8	189	950	21
2:06.7	4,500m	2:06.7	172	892	19
2:07.5	5,000m	2:07.5	169	881	19
2:02.6	5,500m	2:02.6	190	953	21
2:08.9	6,000m	2:08.9	163	862	19
2:08.9	6,500m	2:08.9	163	862	19
2:00.5	7,000m	2:00.5	200	988	21
2:08.5	7,500m	2:08.5	165	867	18
2:02.8	8,000m	2:02.8	189	950	20

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