8000m row on April 28, 2020

Athanasios Tsochas 8000m row

8,000

Meters

34:24.2

Time

2:09.0

Pace

498

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:24.2	8,000	2:09.0	163	868	498	19
2:09.6	500	2:09.6	161	833	30	19
2:05.5	1,000	2:05.5	177	889	31	20
2:02.7	1,500	2:02.7	189	938	32	21
3:00.9	2,000	3:00.9	59	597	30	13
2:03.3	2,500	2:03.3	187	934	32	20
2:05.2	3,000	2:05.2	178	891	31	20
2:07.8	3,500	2:07.8	168	873	31	19
2:02.8	4,000	2:02.8	189	938	32	21
2:06.7	4,500	2:06.7	172	880	31	19
2:07.5	5,000	2:07.5	169	875	31	19
2:02.6	5,500	2:02.6	190	939	32	21
2:08.9	6,000	2:08.9	163	837	30	19
2:08.9	6,500	2:08.9	163	837	30	19
2:00.5	7,000	2:00.5	200	985	33	21
2:08.5	7,500	2:08.5	165	840	30	18
2:02.8	8,000	2:02.8	189	938	32	20

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