Athanasios Tsochas v9:00/r...2 row
3,214m
Meters
11:19.1
Time
1:45.6
Pace
250
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,214m |
| Overall Time | 11:19.1 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 119 |
May 02, 2020 17:49:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 3,214m | 1:45.6 | 297 | 1321 | 27 | |
| 9:00.0 | 2,548m | 1:45.9 | 294 | 1312 | 27 | |
| 2:19.1 | 666m | 1:44.4 | 307 | 1357 | 28 | |
| r0m |
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Workout Graph
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