Athanasios Tsochas 19:28 row
4,223m
Meters
19:28.7
Time
2:18.3
Pace
247
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 118 |
May 02, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.7 | 4,223m | 2:18.3 | 132 | 754 | 22 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 19:28.7 | 1,109m | 2:01.1 | 197 | 977 | 21 |
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