Athanasios Tsochas v2:00/r...5 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,403m |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
May 05, 2020 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 20 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 19 | |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | |
| r0m |
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Workout Graph
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