Athanasios Tsochas v2:00/r...5 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,402m |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 120 |
May 05, 2020 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 20 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 20 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 21 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 19 | |
| r0m |
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Workout Graph
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