Athanasios Tsochas 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
333
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 120 |
May 08, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 24 | 160 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 158 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 169 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 24 | 177 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 24 | 182 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 24 | 115 |
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Workout Graph
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