Athanasios Tsochas 12:24 row
2,500m
Meters
12:24.9
Time
2:28.9
Pace
136
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 119 |
May 08, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.9 | 2,500m | 2:28.9 | 106 | 664 | 18 | 120 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 111 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 125 |
| 12:24.9 | 496m | 2:26.0 | 112 | 686 | 18 | 126 |
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