Athanasios Tsochas 2x10:00/2:30r row
4,769m
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,836m |
| Overall Time | 25:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 118 |
May 15, 2020 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,769m | 2:05.8 | 176 | 904 | 19 | |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 18 | |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 20 | |
| r67m |
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Workout Graph
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