Athanasios Tsochas 19:43 row
4,004m
Meters
19:43.9
Time
2:27.8
Pace
220
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 130 |
May 18, 2020 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.9 | 4,004m | 2:27.8 | 108 | 672 | 19 | 128 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 117 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 127 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 144 |
| 19:43.9 | 915m | 2:35.1 | 94 | 622 | 19 | 125 |
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