Athanasios Tsochas 30:00 row
7,388m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 119 |
May 23, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,388m | 2:01.8 | 194 | 966 | 20 | 130 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 | 81 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 92 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 156 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | 177 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 144 |
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Workout Graph
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