Athanasios Tsochas 19:47 row
4,008
Meters
19:47.9
Time
2:28.1
Pace
219
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 128 |
May 25, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.9 | 4,008 | 2:28.1 | 108 | 663 | 219 | 18 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 18 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 17 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 19:47.9 | 964 | 2:29.3 | 105 | 662 | 53 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.