Athanasios Tsochas 10:00 BikeErg
5,000m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 71 |
| Revolution Count | 708 |
| Power/kg | 2.07 |
| Drag Factor | 118 |
May 26, 2020 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 71 |
| 2:00.0 | 997m | 2:00.3 | 201 | 990 | 71 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 71 |
| 6:00.0 | 978m | 2:02.6 | 189 | 952 | 69 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 69 |
| 10:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 75 |
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Workout Graph
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