Athanasios Tsochas 3x2000m/4:00r row

6,000m

Meters

23:12.9

Time

1:56.0

Pace

413

Calories

Rest Distance204m
Rest Time12:00.0
Overall Distance6,204m
Overall Time35:12.9
Average Watts224
Calories Per Hour1070
Stroke Rate24
Stroke Count597
Drag Factor124

May 27, 2020 22:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:12.9 6,000m 1:56.0 224 1070 24
7:52.2 2,000m 1:58.0 213 1032 24
7:32.8 2,000m 1:53.2 241 1130 26
7:47.9 2,000m 1:56.9 219 1052 24
r204m

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