Athanasios Tsochas 3x2000m/4:00r row
6,000m
Meters
23:12.9
Time
1:56.0
Pace
413
Calories
Rest Distance | 204m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,204m |
Overall Time | 35:12.9 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 24 |
Stroke Count | 597 |
Drag Factor | 124 |
May 27, 2020 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:12.9 | 6,000m | 1:56.0 | 224 | 1070 | 24 | |
7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 24 | |
7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 26 | |
7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 24 | |
r204m |
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Workout Graph
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