Athanasios Tsochas 2x4000m/5:00r row
8,000m
Meters
31:58.7
Time
1:59.9
Pace
531
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,174m |
| Overall Time | 41:58.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 123 |
May 29, 2020 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.7 | 8,000m | 1:59.9 | 203 | 998 | 20 | |
| 16:00.4 | 4,000m | 2:00.0 | 202 | 996 | 20 | |
| 15:58.3 | 4,000m | 1:59.7 | 204 | 1000 | 20 | |
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.