Athanasios Tsochas 3x2000m/5:00r BikeErg
6,000m
Meters
12:49.9
Time
2:08.3
Pace
206
Calories
158
Heart Rate
| Rest Distance | 1,961m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,961m |
| Overall Time | 27:49.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 66 |
| Revolution Count | 1155 |
| Power/kg | 1.69 |
| Drag Factor | 118 |
June 01, 2020 13:11:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:49.9 | 6,000m | 2:08.3 | 166 | 870 | 66 | 158 |
| 3:33.3 | 2,000m | 1:46.6 | 289 | 1292 | 80 | 162 |
| 3:33.5 | 2,000m | 1:46.7 | 288 | 1290 | 80 | 177 |
| 5:43.1 | 2,000m | 2:51.5 | 69 | 538 | 50 | 136 |
| r1,961m |
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Workout Graph
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