Athanasios Tsochas v6000m/5:00r...1 BikeErg
6,871m
Meters
13:07.9
Time
1:54.6
Pace
217
Calories
177
Heart Rate
Rest Distance | 798m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 7,669m |
Overall Time | 18:07.9 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
RPM | 85 |
Revolution Count | 1206 |
Power/kg | 2.37 |
Drag Factor | 85 |
June 03, 2020 18:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
13:07.9 | 6,871m | 1:54.6 | 232 | 1098 | 85 | 177 | |
11:09.0 | 6,000m | 1:51.5 | 252 | 1168 | 85 | 177 | |
r: 5:00 | 798m | ||||||
r798m |
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Workout Graph
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