Athanasios Tsochas 30:00 row
7,431m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
169
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 120 |
June 05, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,431m | 2:01.1 | 197 | 978 | 20 | 169 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 20 | 154 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 | 165 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 | 170 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 | 178 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 20 | 182 |
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Workout Graph
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