Athanasios Tsochas 30:00 BikeErg
15,277m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 82 |
| Revolution Count | 2468 |
| Power/kg | 2.18 |
| Drag Factor | 78 |
June 14, 2020 10:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,277m | 1:57.8 | 214 | 1036 | 82 | 149 |
| 6:00.0 | 2,974m | 2:01.0 | 197 | 979 | 80 | 133 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 81 | 143 |
| 18:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 82 | 150 |
| 24:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 83 | 157 |
| 30:00.0 | 3,147m | 1:54.3 | 234 | 1104 | 85 | 166 |
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Workout Graph
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