Athanasios Tsochas 7:28 BikeErg
3,000m
Meters
7:28.9
Time
2:29.6
Pace
81
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 78 |
| Revolution Count | 588 |
| Power/kg | 1.06 |
| Drag Factor | 45 |
June 14, 2020 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:28.9 | 3,000m | 2:29.6 | 104 | 659 | 78 | 105 |
| 5:00.0 | 1,961m | 2:32.9 | 98 | 636 | 77 | 103 |
| 7:28.9 | 1,040m | 2:23.1 | 119 | 710 | 83 | 108 |
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Workout Graph
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