Athanasios Tsochas 5000m SkiErg
5,000m
Meters
21:53.9
Time
2:11.3
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 36 |
| Stroke Count | 792 |
| Drag Factor | 76 |
June 21, 2020 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000m | 2:11.3 | 154 | 831 | 36 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 38 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 36 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 36 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 36 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 36 |
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Workout Graph
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