Athanasios Tsochas 15:22 row
3,124m
Meters
15:22.5
Time
2:27.6
Pace
171
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 119 |
June 29, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.5 | 3,124m | 2:27.6 | 109 | 674 | 19 | 129 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 114 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 137 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 136 |
| 15:22.5 | 53m | 3:32.2 | 37 | 425 | 15 | 130 |
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