Athanasios Tsochas 30:00 SkiErg
6,569m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 65 |
July 04, 2020 13:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,569m | 2:17.0 | 136 | 768 | 36 | 159 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 36 | 141 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 35 | 153 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 35 | 160 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 36 | 168 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 38 | 177 |
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Workout Graph
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