Athanasios Tsochas 2x500m/3:30r SkiErg
1,000m
Meters
3:55.5
Time
1:57.7
Pace
66
Calories
178
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 10:55.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 51 |
| Stroke Count | 203 |
| Drag Factor | 65 |
July 07, 2020 20:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 51 | 178 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 52 | 175 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 51 | 182 |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.