Athanasios Tsochas 16:11 BikeErg
7,009m
Meters
16:11.3
Time
2:18.5
Pace
202
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 78 |
| Revolution Count | 1274 |
| Power/kg | 1.35 |
| Drag Factor | 58 |
July 07, 2020 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:11.3 | 7,009m | 2:18.5 | 132 | 752 | 78 | 131 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 86 | 124 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 82 | 133 |
| 15:00.0 | 2,233m | 2:14.3 | 144 | 796 | 73 | 141 |
| 16:11.3 | 417m | 2:50.9 | 70 | 540 | 57 | 127 |
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Workout Graph
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