Athanasios Tsochas 14:04 row
3,240m
Meters
14:04.3
Time
2:10.2
Pace
197
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 146 |
July 16, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.3 | 3,240m | 2:10.2 | 158 | 844 | 21 | 163 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 154 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 160 |
| 14:04.3 | 981m | 2:04.5 | 181 | 923 | 23 | 175 |
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