Athanasios Tsochas v2:00/3:40r...5 row
2,675m
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 16:09.0 |
| Overall Distance | 2,745m |
| Overall Time | 26:09.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 123 |
August 24, 2020 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 26 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | |
| r: 3:40 | 18m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 | |
| r: 3:23 | 14m | |||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | |
| r: 3:52 | 11m | |||||
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | |
| r: 4:42 | 13m | |||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | |
| r: 0:32 | 14m | |||||
| r70m |
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Workout Graph
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