Athanasios Tsochas 19:38 row
4,001m
Meters
19:38.1
Time
2:27.2
Pace
221
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 136 |
December 08, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 4,001m | 2:27.2 | 110 | 677 | 18 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 19:38.1 | 848m | 2:43.9 | 79 | 573 | 19 |
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Workout Graph
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