Athanasios Tsochas 12211m row
12,211m
Meters
52:53.1
Time
2:09.9
Pace
756
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 980 |
| Drag Factor | 118 |
January 01, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.1 | 12,211m | 2:09.9 | 160 | 849 | 18 | 157 |
| 17:13.8 | 4,000m | 2:09.2 | 162 | 858 | 19 | 147 |
| 16:58.0 | 8,000m | 2:07.2 | 170 | 884 | 19 | 159 |
| 17:37.3 | 12,000m | 2:12.1 | 152 | 821 | 18 | 162 |
| 0:54.9 | 12,211m | 2:10.0 | 159 | 847 | 18 | 161 |
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Workout Graph
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