Athanasios Tsochas 2x6000m/3:00r row
12,000m
Meters
50:48.6
Time
2:07.0
Pace
750
Calories
166
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,040m |
| Overall Time | 56:48.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 120 |
January 04, 2021 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.6 | 12,000m | 2:07.0 | 171 | 887 | 18 | 166 |
| 25:24.3 | 6,000m | 2:07.0 | 171 | 887 | 18 | 159 |
| 25:24.2 | 6,000m | 2:07.0 | 171 | 887 | 18 | 173 |
| r40m |
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Workout Graph
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