Athanasios Tsochas 2x6000m/5:00r row
12,000m
Meters
50:48.8
Time
2:07.0
Pace
750
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,063m |
| Overall Time | 55:48.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 129 |
January 22, 2021 20:27:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.8 | 12,000m | 2:07.0 | 171 | 887 | 18 | |
| 25:24.3 | 6,000m | 2:07.0 | 171 | 887 | 18 | |
| 25:24.5 | 6,000m | 2:07.0 | 171 | 887 | 18 | |
| r63m |
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Workout Graph
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