Athanasios Tsochas 14:43 row
3,000m
Meters
14:43.3
Time
2:27.2
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 130 |
January 28, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.3 | 3,000m | 2:27.2 | 110 | 677 | 19 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 14:43.3 | 1,002m | 2:21.3 | 124 | 726 | 18 |
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