Athanasios Tsochas 2x6000m/5:00r row
6,000
Meters
25:14.9
Time
2:06.2
Pace
633
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,018 |
| Overall Time | 30:14.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 129 |
February 01, 2021 19:52:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.9 | 6,000 | 2:06.2 | 174 | 898 | 18 | |
| 25:14.9 | 6,000 | 2:06.2 | 174 | 898 | 18 | |
| 16:48.7 | 4,004 | 2:05.9 | 175 | 902 | 20 | |
| r18 |
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Workout Graph
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