Athanasios Tsochas 14:41 row

3,000m

Meters

14:41.5

Time

2:26.9

Pace

166

Calories

75

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count289
Drag Factor127

February 08, 2021 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:41.5 3,000m 2:26.9 110 679 20 75
5:00.0 959m 2:36.4 91 614 23 52
10:00.0 1,066m 2:20.7 126 732 19 35
14:41.5 976m 2:24.2 117 701 18 138

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Workout Graph

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