Athanasios Tsochas 5000m row
5,000m
Meters
19:31.0
Time
1:57.1
Pace
339
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 128 |
February 09, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.0 | 5,000m | 1:57.1 | 218 | 1050 | 22 | 145 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 23 | 49 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 22 | |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 22 | 176 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 22 | 180 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 22 | 175 |
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Workout Graph
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